Solve Public Speaking Fear In order to solve public speaking fear, you must first understand what public speaking fear is really about. What public speaking fear is really about may surprise you. What it is not about may also surprise you. What we call fear of public speaking is not really about speaking. Most people who…
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Breathing to manage public speaking fear really works. However, it only works if you practice it regularly and integrate conscious deep breathing into daily activities. It is often called mindful breathing. Every article you read on managing fear and anxiety for public speaking will suggest learning to breathe deeply and diaphragmatically. I concur that breathing is helpful, but…
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The Sandra Zimmer Method Workshop teaches you to convert public speaking fear, tension and anxiety into free flowing energy and excitement to speak. You really can overcome life-long discomfort about being the center of attention! When you do, speaking becomes fluid and easy. A participant in a recent Sandra Zimmer Method weekend workshop said, “Had I known…
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Transform Stage Fright into Authentic Speaking Weekend Workshop teaches you to convert tension, fear and anxiety into free flowing energy and excitement to speak. Really! If tension about speaking in groups, meetings or presentations is holding you back, a Sandra Zimmer Method weekend workshop will free you to speak from your heart. The Sandra Zimmer…
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What is often misnamed as fear of public speaking is one of the best-kept secrets of corporate leaders. It is surprising how few leaders feel really comfortable speaking in public settings and being the center of attention. Much has been written about fear of public speaking, but what I think has not been clearly understood is that the problem…
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Happy July 4th! Let Freedom Ring throughout the World! – Sandra Zimmer The following post was written by my dear friend and social media expert, Karen Scott Jones. Thanks, Karen! How often do we reflect on our right to speak freely in this country? I think we take it for granted that we can say what…
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In public speaking, authenticity is important because our degree of comfort is directly related to our degree of authenticity. The more willing we are to be genuine with our expression, the more comfortable we feel with ourselves. Conversely, our fear and anxiety is locked up in our reluctance to be real with our thoughts and feelings. People…
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In terms of public speaking, developing greater authenticity is an important key to unlocking stage fright and fear of public speaking. To transform stage fright and fear of public speaking, you must learn to be comfortable being who you are in front of other people. In public speaking, the tension associated with stage fright comes from…
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Alan Rabinowitz could not talk to people at all, but he could talk to animals fluidly. He promised his childhood pets if he ever became a fluid speaker, he would speak up for the animals of the world. I heard Alan tell his story about being a severe stutterer as a child on the MOTH…
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There is simply nothing that transforms your life as much as Self-Expression, because a profound shift in consciousness happens when you open yourself to share your truth. “What we say is important… for in most cases the mouth speaks what the heart is full of.” – Jim Beggs As you express your inner Self, your…
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