Sandra Zimmer Teaches an Exercise to Help Release Stage Fright and Fear of Public Speaking Right NOW
Sandra Zimmer guides you through a simple meditative exercise that helps you get tension and anxiety of stage fright or fear of public speaking to release into a flow state so that you become more calm, comfortable and present. This exercise also works well for any fear or emotional intensity.
Watch more free videos on public speaking at Sandra Zimmer’s Free Video Series on Overcoming Stage Fright and Fear of Public Speaking.
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About Sandra Zimmer
Sandra Zimmer has coached thousands of professionals for public speaking and for overcoming fear of public speaking. Sandra suffered terrible stage fright, but she had the right set of training and experiences to figure out how to transform public speaking anxiety into radiant presence and confidence to speak from the flow state. She brings her training in psychology, acting and directing, meditation, spiritual psychology and voice to help you shine when you speak…. Read more
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