Speaking FreelyOvercoming stage fright and fear of public speaking blogCategory Archives: Confidence

Presence is also an external quality that others sense and to which they respond.  Other people perceive your presence as a magnetic force and they are drawn to you, because presence is actually a radiation of psycho-physical energy emitted from your body.  It is your life force emanating from your body, and it occurs when… Read more

  Wow!  I just read a dynamite article on how to prepare for a hard-line interview such as with 60 Minutes.  It is found on The Ammerman Experience Newsletter. I know Terri Ammerman and she runs an outstanding media training program. If you are facing a really hard interview with killer media sharks, I encourage you… Read more

Presence is an inner state of awareness in which your attention is fully focused in this moment.  You are “being here and now,” as many other spiritual teachers have instructed.  Okay, so where is here and now?  It simply means being in your body!  That is having attention focused inside your physical body. The only… Read more

  I just saw Meryl Streep accept the Golden Globe Award for best Actress in a Comedy Feature Film. She said she is very clear that she is just the vessel for other’s stories and other women’s lives.  But don’t we all know that she has opened herself to be a channel to allow full… Read more

  Seth Godin, author of Tribes, writes a blog on leadership at sethsblog.com.  He quotes his book, “Leadership is scarce because few people are willing to go through the discomfort required to lead.” He continues with:  “It’s uncomfortable to stand up in front of strangers. It’s uncomfortable to propose an idea that might fail. It’s… Read more

  My webmaster Kenan Branam happens to be a thought leader about the internet and the future of humanity.  He is always trying to make sense of the world and how we humans live in it.  This cold drizzly Houston morning in December we chatted about a new program I am creating called Your Life… Read more

  You won’t believe me now, but it’s a good thing to have stage fright.  In fact, the more stage fright you have, the better presenter or performer you can become, and the more potential you have to be a deeply impacting communicator and speaker!   The reason is that you have the feelings.  Your feelings… Read more

  When I see a brilliant article, I have to shine some light on it.  Jessica Swanson of Shoestring Marketing has written a brilliant article called “Creating A Brilliant Marketing Message.”    Her three step method for designing a marketing message that sizzles is excellent.  Check it out at http://www.jessicaswanson.com/creating-a-brilliant-marketing-message Read more

  People with fear of public speaking or stage fright are flooded with negative feelings and thoughts that tell them they are not good at speaking.  But the feelings and thoughts are usually more about expectation of perfection than an accurate assessment of their actual talents and abilities.  In other words, because they have fear… Read more

    I received a stunning email from a therapist in New York City.  Emily shared an experience of coaching a client for communication and how the results impacted her “stage fright.”  Here is what Emily said….   Hi, Sandra.  I have worked with a person who had stage fright issues; they were really about… Read more