Speaking FreelyOvercoming stage fright and fear of public speaking blogCategory Archives: Confidence

For more information please contact:   Sandra Zimmer The Self-Expression Center  281-293-7070 Main  281-389-4224  Mobile    Founder of Houston’s Self-Expression Center publishes “It’s Your Time to Shine”     While millions of Americans are willing to ham it up on YouTube and share intimate details via social media, the fear of public speaking remains the nation’s… Read more

  Human emotional energy either contracts or expands.  When your energy is contracting, you feel negative emotions such as fear and anxiety, anger and sadness.  But when your energy is expanding, you feel positive emotions like excitement, joy, love and power. In this article, I’ll focus on anxiety vs. excitement. Anxiety is the contraction state… Read more