Believe in Yourself!

As the year draws to a close, I start musing about believing in myself more. I have a certain amount of confidence in myself, but I think I can believe and do more. In the last few days of each year, I like to ponder what I want to do and be in the new… Read more

How to Say a Few Words When You are not Prepared to Speak in Public

Speaking in groups and meetings is an essential skill for every business professional. You are expected to be able to share your ideas, expertise and experience to contribute to your company’s success. If you can’t speak up and speak out, you hit a glass ceiling past which you can’t advance in your company. So, how… Read more

Creating from the “Back of Your Head” as Suggested by JK Rowling

JK Rowling is celebrating 15 years of Harry Potter books this month. She sat down to an interview on Good Morning America August 27th to talk about how she crested her amazing characters. You can see that interview here or watch the video below. Ms. Rowling said that her most beloved character, Professor Dumbledore, was… Read more

Open Your Heart to Speak from your Heart at Weddings

Once in a while, I have the pleasure of working with someone who is giving a speech at a wedding. If any speech should come from the heart, it would be a wedding toast. Last week a delightful man, I’ll call him Daniel, came for help with giving the speech of his life at his… Read more

Speaking for Authentic Expression: Interview with Dr. Brene Brown

“Authenticity is a practice” says Dr. Brene Brown in a conversation with Oprah. You have to choose it every day. This applies not only in one’s personal life, but in business as well. In business, authenticity generates authority. When we speak from our own inner authority, others sense our power. But it takes courage to speak… Read more

Calming Stage Fright: Exercise helps Anxiety

Performing arts training, of necessity, includes methods to develop relaxation, concentration and presence. Years ago, in acting school,  I learned to do a voice and body exercise warm-up before auditioning or performing. While it did not completely get rid of my performance anxiety, it did help calm me. When I became a teacher of public speaking,… Read more

Ron Finley’s TED Talk on Guerilla Gardening in South Central LA

Ron Finley says, “Food is the problem and food is the solution.” He planted food forests all over LA as an act of guerilla activism. Food is his art. Food is a tool for transformation. Food is defiant. Watch his TED Talk: Ron proves that you don’t have to be a perfect speaker to be… Read more

Think actors don’t have fear of public speaking? How Katherine Heigl used her fear to speak from her heart!

People are often incredulous when I share my story about being trained an actress and yet having such fear of public speaking. But acting is a skill based on saying the words of a character, not usually your own words. In acting there is no need to reveal your own thinking, whereas in public speaking,… Read more

Speak Up, Speak Out and Speak About to Make a Difference in the World

The tragic news of our 2012 Holiday Season is the sad deaths of children and teachers at Sandy Hook Elementary School in Newtown, Connecticut. Much has been said and reported; and I don’t have anything to offer that can help the situation. My heart hurts for those families, friends and neighbors who are grieving this… Read more

Streaming Speech: 9 Keys to Thinking on Your Feet

Thinking on your feet is “streaming speech.” Just like video streams over the internet, streaming speech is flowing your words, thoughts and feelings unimpeded by mind control. People who are in a position to have to think on their feet usually have a deep well of knowledge and experience. Yet they often don’t trust themselves… Read more