Releasing Fear & Other Negative Emotions

Ever feel stuck?  Like you can’t move forward in your life and don’t know why? Fear of feeling is the block that prevents one from going forward in life.  A human being is meant to experience life, digest the experience, take the lesson and meaning from the experience and release the negative emotion from each… Read more

Life Fright: Ground Yourself in Your Body to Clear Fear and Anxiety

Normally I write about stage fright and fear of public speaking, but today my focus is broader. As we face an economic crisis, just about everybody is feeling some fear and anxiety right now.  I have been working to overcome mine and to transform the fear into power. I have also been pondering what I… Read more