Fear of Public Speaking Coaching

Most people think that fear of public speaking is about fear of speaking in public, but I believe the real fear is about not feeling safe to be who you are at the center of attention. Becoming the center of attention triggers intense internal thoughts, feelings and sensations that distract you from communicating fluidly.

Most public speaking courses help you organize and deliver speeches, but they don't address the real solution for public speaking anxiety. The Sandra Zimmer Method communication course gets to the real solution by teaching you to feel present, safe and comfortable at the center of attention before you learn to speak.

My research over three decades has proved that when people learn to be comfortable in front of groups, it is easy for them to learn public speaking skills. So, in my method, first you learn to become comfortable at the center of attention in front of groups.

Once you are comfortable being the center of attention, I guide you step-by-step to express yourself naturally so that you learn to shine when you speak in groups, meetings and presentations. You develop a style of public speaking that is based on being who you are, instead of who you think you should be.

After facilitating hundreds of groups and thousands of individuals to transform public speaking anxiety, I can say with confidence that the people who have the most anxiety and public speaking fear have the potential to be stars at public speaking.

People with public speaking fears have intense sensations and emotions that come up to the surface in a bodily-felt way when they become the center of attention. Those very sensations and emotions can be used to create genuine emotional connection with listeners.

If you have public speaking anxiety, you can learn to tap into those feelings and use them as energy to speak from passion!

Let me show you how to transform public speaking fear and shine when you speak.

RESOURCES FOR OVERCOMING FEAR OF PUBLIC SPEAKING