Speaking FreelyOvercoming stage fright and fear of public speaking blogAuthor Archive: Sandra Zimmer

  When I see a brilliant article, I have to shine some light on it.  Jessica Swanson of Shoestring Marketing has written a brilliant article called “Creating A Brilliant Marketing Message.”    Her three step method for designing a marketing message that sizzles is excellent.  Check it out at http://www.jessicaswanson.com/creating-a-brilliant-marketing-message Read more

James Feudo has written a great post called “What to Do When You Are Asked to Give  Speech.”  Especially when you don’t have much time, like overnight, you can use his ideas to help you get it together. Read more

  People with fear of public speaking or stage fright are flooded with negative feelings and thoughts that tell them they are not good at speaking.  But the feelings and thoughts are usually more about expectation of perfection than an accurate assessment of their actual talents and abilities.  In other words, because they have fear… Read more

  Shame and perfectionism are interrelated.  Shame is the painful feeling that comes from a deep-seated belief that “I am not good enough.”  It is generated from an unconscious thought that “I AM wrong.”  That means your very Being is not acceptable. Perfectionism is what we do to try to avoid the feelings of shame. … Read more

Once in a while, an idea comes along which changes all the other ideas that I am teaching. I met that idea this week at The UP Experience in Houston.  Among the cadre of sixteen awesome speakers, who were all thought leaders in their fields, was Dr. Brené Brown.  Dr. Brené Brown is a writer, researcher,… Read more

    I received a stunning email from a therapist in New York City.  Emily shared an experience of coaching a client for communication and how the results impacted her “stage fright.”  Here is what Emily said….   Hi, Sandra.  I have worked with a person who had stage fright issues; they were really about… Read more

   Have you noticed how there will be some people in your audience who shine like headlights at you?  For some reason they are already with you and are beaming attention at you!  Learn to look for the lights in your audience members to absorb love and support for your talk. Link up with their energy… Read more

    I was waiting in the lobby of my massage therapist’s office this week.  Happy to be there to have a massage with my extraordinary orthopedic massage therapist Deborah Cimo, I was feeling good and anticipating feeling even better after Deborah did her magic on my neck and back.   The door from her… Read more

  When I am using the law of attraction to open myself to new clients, I look for people who sense that I am the right one to help them with their communication issues. In a meditative moment this morning, I had a thought about persuasion.  Persuasion happens when people sense that you are the… Read more

Presence is a palpable sense of being all here – physically, mentally, and emotionally. It gives you a masterful command of yourself and it commands the attention of others. Presence is spiritual in nature. It is the embodiment of spirit. Through simple mental and physical practices, you can develop this power. Actors develop presence as… Read more