Transforming Negativity into Joy!

Things quiet down at the beginning of the summer.  So, I have been taking more time for introspection.  Doing some deep inner focusing to see if I can get inspired to create some new classes.  I ask myself, “What is it that I have really learned to do in my lifetime?  What have I conquered… Read more

You Can Be-Come Anything You Want to Be.

I studied acting for many years. I thought acting would help me become somebody.  I think it did.  Much of what I have become and been able to accomplish is due to my acting training and experience. The one thing I learned from acting is how to become something new.  To become means to be… Read more

Handling the Panic of Change

    I write to remind myself of the mystery of life and the importance of surrendering to the support that God provides in moments when life seems scary.  Self-expression through writing, movement and sound are ways that I handle the panic when things are coming undone.  I am writing this article for myself and… Read more

Acceptance is Opening to All Possibilities

 I was approached to write a talk, Taming the Dragon: Facing the Fear of Change for a non-profit organization. Saturday I delivered the talk twice and did well enough.  As I drove away from the event, I realized that the talk was as much for my own healing as it was for the audience of… Read more

4 Steps for Turning Fear of Change into Productive Energy

I have been invited to speak at a seminar produced by Skills 4 Living, a non-profit org that supports low-income families to prepare to raise their income and improve their situation in life.  They asked me to speak to the fear of change.  Frankly I was not sure I could speak on this topic, not… Read more