Speaking FreelyOvercoming stage fright and fear of public speaking blogTag Archives: Confidence

As the year draws to a close, I start musing about believing in myself more. I have a certain amount of confidence in myself, but I think I can believe and do more. In the last few days of each year, I like to ponder what I want to do and be in the new… Read more

I have read in esoteric spiritual books that the most transformational activity for humanity is self-expression. I have spent my life testing that theory. In my early twenties, I was driven to self-express through acting. Although I was not a great actress, the training I received in acting and singing techniques freed me from some rigidity and… Read more

Speaking in groups and meetings is an essential skill for every business professional. You are expected to be able to share your ideas, expertise and experience to contribute to your company’s success. If you can’t speak up and speak out, you hit a glass ceiling past which you can’t advance in your company. So, how… Read more

“Authenticity is a practice” says Dr. Brene Brown in a conversation with Oprah. You have to choose it every day. This applies not only in one’s personal life, but in business as well. In business, authenticity generates authority. When we speak from our own inner authority, others sense our power. But it takes courage to speak… Read more

Performing arts training, of necessity, includes methods to develop relaxation, concentration and presence. Years ago, in acting school,  I learned to do a voice and body exercise warm-up before auditioning or performing. While it did not completely get rid of my performance anxiety, it did help calm me. When I became a teacher of public speaking,… Read more

People are often incredulous when I share my story about being trained an actress and yet having such fear of public speaking. But acting is a skill based on saying the words of a character, not usually your own words. In acting there is no need to reveal your own thinking, whereas in public speaking,… Read more

As 2013 and the movie version of Les Miserables open, we can all use a little inspiration to remind us it is possible to fly and to spur us all on to new heights. No one did that better than Susan Boyle at her first audition of Britian’s Got Talent! Her is a video of… Read more

Learning by doing is how we learn!  Seems so simple.  Yet old fashioned teaching methods have teachers, instructors and professors lecturing on and on and on and students tuning out. The flipped classroom concept allows students to watch short instructional videos outside of the classroom and then to practice skills in class while a teacher… Read more

On August 29, 2012 The Houston Chronical reprinted a Chicago Tribune article on shyness in people who are single and breaking the bashful barrier.  The article states that behind shyness is extreme self-consciousness.  Shy people constantly worry that others are judging them, and they blame themselves for negative outcomes, so they choose to not do… Read more

In an interview with Charlie Rose, Steve Martin shared that his experience doing stand-up comedy at universities in the 1970s gave him a sense of confidence that people could smell. When Steve describes confidence this way, I think he means that he learned to create chemistry with his audiences. He learned to be so good… Read more