You won’t believe me now, but it’s a good thing to have stage fright. In fact, the more stage fright you have, the better presenter or performer you can become, and the more potential you have to be a deeply impacting communicator and speaker! The reason is that you have the feelings. Your feelings are…
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When one journey ends, another begins. But sometimes, maybe, you have to wait to see the next path. A little over 20 years ago, I started the journey of learning to transform stage fright and fear of public speaking so that I and others could connect with the power of presence when speaking or…
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“The split between the mind and body is one of the most painful things we face.” – Carla Bazemore – Founder, Yoga Lotus Carla, my yoga teacher, reminded me that the split between the mind and body causes us humans much difficulty. It is this same kind of mind/body split that makes…
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Darren’s comment on a recent blog post opened the door for me to delve more deeply into my awareness of what causes stage fright and fear of public speaking. In response, I’d like to focus on what triggers stage fright and what heals it, what releases us from the grip of negativity and unleashes our potential to…
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