Speaking FreelyOvercoming stage fright and fear of public speaking blogTag Archives: public speaking training

There are three things to aim at in public speaking: first, to get into your subject, then to get your subject into yourself, and lastly, to get your subject into the heart of your audience.”  – Alexander Gregg When you are called on to speak publicly, your job is to relate to your audience.  Maybe… Read more

In terms of public speaking, developing greater authenticity is an important key to unlocking stage fright and fear of public speaking. To transform stage fright and fear of public speaking, you must learn to be comfortable being who you are in front of other people. In public speaking, the tension associated with stage fright comes from… Read more

There is simply nothing that transforms your life as much as Self-Expression, because a profound shift in consciousness happens when you open yourself to share your truth. “What we say is important… for in most cases the mouth speaks what the heart is full of.” – Jim Beggs As you express your inner Self, your… Read more

Today, Sunday, March 23, 2014, The Houston Chronicle Jobs Section is printing an article entitled “Public Speaking an Important Career Tool.” This article written by Emilia Benton, a copy editor from the Special Publications of Houston Chronicle Media Group, features some of my ideas about the value of public speaking skills for career development. Ms. Benton… Read more

Have you experienced that people sometimes give you excuses rather than reasons? They respond, but somehow it just doesn’t ring true? Maybe their answer just does not satisfy you? I walked into the women’s restroom at my favorite pizza kitchen last week. A lovely young black woman was in the restroom talking on a cell phone. … Read more

We can alchemically transform performance anxiety into presence in our physical body.  Alchemy is a term for turning a less valuable substance into a more valuable one. The human body is a laboratory for transformation of consciousness. Performance anxiety is a distressful reaction to energy trying to flow through the body when we become the… Read more

As we lay Nelson Mandela to rest this past week, here is a lovely TED talk story told by Boyd Varty, a man who met Mandela as a child. To learn to tell your valuable and inspiring stories, join my speaking group classes at Self-Expression Center or coaching via Skype. I am Sandra Zimmer, author… Read more

As the year draws to a close, I start musing about believing in myself more. I have a certain amount of confidence in myself, but I think I can believe and do more. In the last few days of each year, I like to ponder what I want to do and be in the new… Read more

Most people don’t know they can have a really good speaking voice. Many are surprised when they hear themselves on a voice recorder. People often tell me they don’t like the sound of their voices. And they think they are stuck with the voice they have been used to using. Having a beautiful voice quality… Read more

I have read in esoteric spiritual books that the most transformational activity for humanity is self-expression. I have spent my life testing that theory. In my early twenties, I was driven to self-express through acting. Although I was not a great actress, the training I received in acting and singing techniques freed me from some rigidity and… Read more